Before we get into the various options you have when you’re stuck without your inhaler and in a fit of coughs, let’s put out a disclaimer first. If you’re having an asthma attack, your priority should be getting emergency medical help. If that means calling an ambulance or driving to the emergency room yourself, then […]
You have probably heard about the new trend for losing weight. Many celebrities and people that want to lose weight, gain muscle, or just stay fit employ this method. But before getting into the why, let’s start by explaining what. What is intermittent fasting? is it starving yourself? is it an incentive to develop an […]
Whether it is after a meal, due to that time of the month, or even after a drink- we all bloat on the odd occasion. However, bloating has now become a very well-known and somewhat normal occurrence for many. With this being said, some people may be sensitive to certain types of foods or just […]
Are you having trouble waking up in the morning? You have to wake up for work, but you are just too tired? We have a few tips and tricks to make waking up early in the morning easier for you! Slowly Become An Early Riser For most people, getting up early means radically dragging their […]
Being single is great. But sometimes there are those moments in life where you might wish you had someone else by your side. And if you already have someone special in mind, you might be wondering: is it serious or can it go away? These signs tell you whether you are ready for a relationship […]